Health Tips

Ten Home Remedies For Flu

• Healthy

Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion, aches, and chills. But there are ways to feel better. Prescription antiviral drugs may ease symptoms of the flu when taken ...

Do You Snore?

• Healthy

This topic is about simple snoring. If you stop breathing, choke, or gasp during sleep, you may have a problem called sleep apnea, which can be serious. For more information, see the topic Sleep Apnea.

You snore when the flow of air from...

3 Tips To Manage Stress

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We all have stress at work, at home, and on the road. Sometimes we can feel especially stressed because of a bad interaction with someone, too much work, or everyday hassles like getting stuck in traffic.

Negative stress can keep you fro...

Beware of Sugar

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Sugar causes:

• bodily weakness and pains
• weak eye sight
• menstrual disorders
• diabetes
• sexual weakness
• tooth decay and toothache

Contact Dr. Caesar for alterna...

Natural Treatments for Shingles and Herpes

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1). Reduce Arginine in your diet.

Shingles and herpes are brought on by an excess of the amino acid Arginine. If you have herpes or shingles, avoid nuts, seeds, chocolate and coconut (coconut oil is OK). If you have one...

How To Eat More Fruit and Vegetables

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It’s good to add more fruits and vegetables to your diet for a variety of health benefits, including to lose weight. Whether you cook at home or eat out, try these easy ways to sneak more colorful, nutritious and delicious vegetables and fru...