To lose weight, you need to burn more calories than you eat. Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off.
Take it from people who have successfully maintained weig...
Sudden cardiac arrest can be reversed if treated within the first few minutes. The American Heart Association promotes these four steps, called ”the chain of survival:”
1. Early Access to Care. Quick contact with emergency ca...
You over there! Don’t be shy…orgasms are as much a part of women’s health as dental floss but a lot more fun. For all the things you’ve been dying to find out as well as things you’ve nev...
A stroke is a sudden stop of blood supply to part of the brain. Some people have strokes without ever knowing it. These so-called silent strokes either have no easy-to-recognize symptoms, or you don’t remember them. But they do cause permane...
1. Revisit your contraceptive method.
“If you’ve been on oral contraceptives, as you get older you may want to consider switching to an IUD or other method, due to cardiovascular ...
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